(EN) Power Stretch Reformer (all levels)

Service Description

Unwind at the end of the week with our Power Stretch class at VOYAFORM. Every Sunday evening you can join this session that is designed to release tension, improve mobility, and restore balance through gentle, guided movements on the reformer. It is rather slow and focused on stretching however it contains stronger resistance springs to add the power and strength so you will also feel your deep muscles! Conducted in English by one of our certified reformer Pilates instructors, you’ll be supported through every exercise in a safe and mindful way. Suitable for all levels, this class focuses on deep stretching, power movements, breathwork, and relaxation, leaving you feeling lighter, stronger, and fully stretched. With a maximum of 6 participants per class, you’ll enjoy personal guidance and a peaceful atmosphere - the perfect way to transition into your weekend.