(EN) Deep core & glutes Reformer Class

Opis usługi

End your day with intention in this slow-paced evening Reformer class designed to sculpt your deep core and glutes while easing your body and mind into rest. Conducted in English by one of our certified Reformer Pilates instructors, this class blends slow strength-building with gentle flows that activate and tone without overexerting. Ideal for all levels, especially those who want a focused, mindful burn. With a maximum of 6 participants, you’ll receive personalized attention to ensure safe and effective movement. Join us to reconnect with your center, lift your energy, and leave feeling strong, grounded, and ready for sleep.